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Limit your screen time

I am writing this in the time of a pandemic where we all are focused to rely on our devices which might have been considerably less when such a situation wasn't there. As physical classes can't be held, all of them are conducted virtually where the majority of the children and s…

Body image

What is Body Positivity? Body Positivity means- accepting your body, the way it is, as well as accepting the changes that it may have in the future, depending on size, shape, age, nature, genetics, personal choices- anything. It means understanding your worth, despite how you may look …

My meditation journey

Well, I took my own time in coming up with this blog for I know I can't write on something that I do not know. I am writing this after completing my 21-day streak of meditation. It was indeed a beautiful journey of realization and an experience that felt so not from this world. (I&#…

A Book YOU MUST READ

Let me take you on an eye-opening adventure across this vast ocean of knowledge where a lot of knowledge is hidden from us and for some unfortunate reason we haven't really come across these concepts that I think it should be taught from our early ages. These are facts that aren'…

Why a Skincare routine?

Skincare routine? Nahhhh...I don't need it! A lot of you might say and maybe some of you are already having your own. But either way, I am gonna talk about the importance of having a routine for yourself. As a lot of us out there really ignore this process and as a guy, you might say…

Let's THINK but NOT OVER-THINK

It says “Most of us live in the thoughts of the past or future, we sometimes regret our mistakes or worry about planning the future.” To overcome this we have to know what our mind is thinking now and drag ourselves into the real outside world. In the real world, people are talking, …

A Movie You Might Have Missed

An Old movie you probably have missed It’s 1994 and Long Beach, California is a racially divided community filled with drugs, gangs, and homicides. Inside the classroom, Erin Gruwell encounters hostility and racial divisions between students. The struggle and strife on the streets ha…

We don't know everyone's Story

“How is your day?”, a friend just asked me. I smiled and said it was good so far. Okay. What do you think? Was it really good? or did I just say that for the sake of saying it. Well, how would you know? Exactly how would you? How would WE know? What do we really know about the people w…